How To Shrink Ovarian Cysts Naturally

How To Shrink Ovarian Cysts Naturally - Particularly during the childbearing years, women may experience ovarian cysts. In general, this medical condition don't cause much discomfort. However, for some women the hormonal fluctuations may cause significant bloating and pain. Ovarian cysts are noncancerous fluid filled cysts in the ovaries that affect a large percent of women, according to statistic studies. If you are experiencing uncomfortable symptoms related to ovarian cysts, then fortunately some natural methods can decrease your discomfort or even help you get rid of ovarian cysts. We will explain in this article how to shrink ovarian cysts naturally. However, it is always recommended to consult your doctor before using any natural treatment for ovarian cysts.

When to Seek Help

Usually ovarian cysts go away on their own and they do not produce significant symptoms. If you experience any sudden bleeding, severe abdominal pain, fever or chills, it is essential that you get emergency medical attention immediately. Most of the ovarian cysts are not dangerous, but any of these symptoms may be the sign of a ruptured cyst, case that needs to be immediately treated by a physician.

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Take Control of Your Health

Ovarian cysts could also be the sign of another underlying health condition and for this reason treating them naturally may help you not only to get rid of ovarian cysts but also to get the rest of your body back in balance. These natural and home remedies for ovarian cysts prevent cyst formation, shrink them naturally, help balance your hormones, and help leading a healthier and happier life.

Types of Ovarian Cysts

In general, there are two main types of ovarian cysts:

· Follicular cyst: occurs when the follicle continues to grow forming a cyst when it fails to release the egg at ovulation.

· Corpus Luteum cyst: occurs when the follicle released the egg at ovulation but it changes to a corpus luteum, meaning that the opening in the follicle seals off and accumulates fluid.

Other Types of Ovarian Cysts
Other types of cysts that form on the ovaries are not related to the menstrual cycle:

· Dermoid cyst: develops from cells that produce human eggs. 

· Cystadenomas: is filled with mucus or liquid and develops from ovarian tissue.

· Endometriomas: develops if endometrial cells attach to the ovary and grow.

These there types of ovarian cysts may lead to ovary damage, including scar tissue, twisting, and adhesion formation. 

· Polycystic ovaries: occur in case of Polycystic Ovarian Syndrome. In this medical condition the ovary may become enlarged, up to twice the size of a normal ovary. A polycystic ovary is a common endocrine disorder. In this case the ovary contains many small cysts in a row.

Causes of Ovarian Cysts

· Hormonal imbalance

· Early menstruation 

· Irregular menstrual cycles

· Hypothyroidism

· Increased upper body fat

· Cigarette smoking

· Use of Tamoxifen for breast cancer

· Use of Clomiphene medication

· Infertility treatment with gonadotropins.

How Natural Therapies May Help

Functional cysts can be treated very effectively with natural options. The treatment approach has two level, prevention and clearing out the cysts. A natural therapy for ovarian cysts can give results in 3 months. The main benefits of a natural treatment for ovarian cysts are:

· Promotes hormonal balance

· Reduces excess estrogens

· Very effective

· Reduces cyst size and growth

· Least invasive

· No side effects.

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How to Shrink Ovarian Cysts Naturally

Step One: Reduce Estrogen

Ovarian cysts removal without surgery is possible if we address the main cause of ovarian cysts. Excess estrogen in one of the main leading causes to hormonal imbalance which causes disordered ovulation. In order to rid the body of excess estrogens you need to stop exposing yourself to xenohormones.

Avoid exposure to estrogens and xenoestrogens

· Eat only organic dairy and meats

· Avoid eating soy foods

· Do not microwave foods in plastic

· Avoid perabens in skin care products and mineral oil

· Avoid drinking from plastic bottles

· Use natural detergents.

Step Two: Balance hormones and Increase progesterone

Natural Progesterone: Excess estrogen in the body is usually correlated with progesterone deficiency. Balancing your progesterone and estrogen levels by using natural progesterone supplements will help reduce the ovarian cysts and prevent them occurring in the future.

Step Three: Dissolve and Reduce Cysts

Two natural therapies have proved their efficiency in reducing cysts. 

Systemic Enzyme Therapy: A special enzyme breakdown tissues that are not supposed to be in the body and also eats away the cysts. This way the ovarian cysts are reducing their size and are eliminated over time. 

Castor Oil Pack: This is an ancient therapy that cleanse and heal the body. The castor oil clears the body of excess toxins and tissues, and stimulate the lymphatic and circulatory system. 

Step Four

In order to reduce the ovarian cysts and prevent them forming in the future you need to replace simple carbohydrate foods such as pasta and bread, with complex carbohydrates such as vegetables, fruits, and whole grains. Consume foods with a low glycemic index value. 

Step Six

Practice some form of physical activity on five days a week, for at least 30 minutes per day. Studies have shown that women who exercise regularly experienced less occurrence of ovarian cysts.

Step Seven

Consume healthy protein foods such as beans, fish, low fat dairy products, and legumes instead of dark meat poultry and red meat. 

Step Eight

Avoid consuming caffeinated beverages including tea, coffee, and soft drinks. Caffeinated beverages contain methylxanthines, substances that can alter the work of body enzymes and lead to toxic buildup. 

Step Nine: Herbal Remedies

A variety of herbs are useful to treat ovarian cysts:

· Milk Thistle

· Chasteberry

· Red clover

· Black cohosh

· Dandelion 

· Wild yam

· Bee pollen 

· Maca root 

· Black Cohosh root 

· Dong Quai root 

· Tribulus

· Vitex

· Yarrow. 

Step Ten: Bach Flower Remedies

Several Bach Flower Remedies can also help with removing ovarian cysts:

· Wild Oats

· Walnut

· Red Chestnut

· Impatiens

· Honeysuckle

Step Eleven: Vitamins

In addition to dietary changes, herbs and Bach Flower Remedies, some vitamins and minerals can also help to balance the hormones and reduce ovarian cysts:

· B Vitamins

· Vitamin E

· Magnesium

· Flaxseed oil.

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Step Twelve: Homeopathy

Homeopathy is a naturopathy method of treatment based on the principle of "like treats like". For ovarian cysts homeopathy recommends Apis mellifica and Bellis perennis.

A Cure That Takes Time

Natural treatments for ovarian cysts may not work as quickly as conventional cures and may take up to three months for significant effects. However, the advantage of natural treatments is that they offer a more holistic approach and usually they are free of any adverse effects. 

Summary

We have learned the hormonal imbalance is the main cause of functional ovarian cysts and how vital it is to prevent the formation of ovarian cysts by bringing the body back to a state of balance. The main goals of natural treatments for ovarian cysts are reducing estrogen level, increasing progesterone levels, reducing and dissolving the cysts through Castor Oil Packs, Systemic Enzyme Therapy, herbal remedies, homeopathy, and Bach Flower Remedies.